Small Group Fitness Classes, Simply Fitness, Southern Highlands

Class Timetable

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Metafit / MetaPWR
9:00 am - 9:30 am
Pilates Stick
9:00 am - 9:30 am
TRX Core
9:00 am - 9:30 am
Metafit / MetaPWR
9:00 am - 9:30 am
Yoga
9:30 am - 10:30 am
TRX Barre
9:30 am - 10:00 am
Barre Attack
9:35 am - 10:20 am
Barre Attack
9:45 am - 10:30 am
TRX
9:45 am - 10:30 am
Barre Attack
9:45 am - 10:30 am
Solid Core
10:00 am - 10:45 am
Foam Rolling
10:30 am - 11:00 am
Pilates Stick
10:35 am - 11:05 am
Barre Attack
12:15 pm - 1:00 pm
Yoga
4:00 pm - 5:00 pm
Alternate Sundays. Please call for details!
Barre Attack
5:30 pm - 6:15 pm
Boxing
6:30 pm - 7:30 pm
TRX
6:30 pm - 7:30 pm
Metafit / MetaPWR
6:30 pm - 7:15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Barre Attack
9:35 am - 10:20 am
Barre Attack
9:45 am - 10:30 am
Barre Attack
9:45 am - 10:30 am
Barre Attack
12:15 pm - 1:00 pm
Barre Attack
5:30 pm - 6:15 pm

Tuesday

Wednesday

Friday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boxing
6:30 pm - 7:30 pm

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Foam Rolling
10:30 am - 11:00 am

Wednesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Metafit / MetaPWR
9:00 am - 9:30 am
Metafit / MetaPWR
9:00 am - 9:30 am
Metafit / MetaPWR
6:30 pm - 7:15 pm

Tuesday

Thursday

Saturday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Pilates Stick
9:00 am - 9:30 am
Pilates Stick
10:35 am - 11:05 am

Wednesday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Solid Core
10:00 am - 10:45 am

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX
9:45 am - 10:30 am
TRX
6:30 pm - 7:30 pm

Tuesday

  • 6:30 pm - 7:30 pm

Wednesday

  • 9:45 am - 10:30 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX Barre
9:30 am - 10:00 am

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
TRX Core
9:00 am - 9:30 am

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Yoga
9:30 am - 10:30 am
Yoga
4:00 pm - 5:00 pm
Alternate Sundays. Please call for details!

Monday

  • 9:30 am - 10:30 am

Sunday

No events available!

Limited Numbers. Classes have restricted numbers. Please book online via the App or by SMS 0438 294 813.