0438 294 813 1/10 Clarence Street, Moss Vale NSW 2577

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About Us
Classes
- Pilates
  - Pilates Stick
  - Solid Core
- TRX
  - TRX Strength
  - TRX Core
- Barre
- Yoga
- Cardio
  - MetaPWR
  - Cardio Play
- Boxing
Timetable / Pricing
Resources
Contact Us

About Us
Classes
- Pilates
  - Pilates Stick
  - Solid Core
- TRX
  - TRX Strength
  - TRX Core
- Barre
- Yoga
- Cardio
  - MetaPWR
  - Cardio Play
- Boxing
Timetable / Pricing
Resources
Contact Us

BOOK A CLASS ONLINE

About Us
Classes
- Pilates
  - Pilates Stick
  - Solid Core
- TRX
  - TRX Strength
  - TRX Core
- Barre
- Yoga
- Cardio
  - MetaPWR
  - Cardio Play
- Boxing
Timetable / Pricing
Resources
Contact Us

Virtual Classes

Virtual Classes

0438 294 813 1/10 Clarence Street, Moss Vale NSW 2577

simplyfitnesssouthernhighlands

Oh yay! Vinyasa Yoga Flow is BACK! Out 9.30am Mond

Oh yay! Vinyasa Yoga Flow is BACK! Out 9.30am Monday 1 Feb in the diary and spend an hour on you, stretching, flexing and strengthening that body. God knows I need it! Join me and grab your spot by booking online now via the website or via our app from Glofox. ❤️🧘❤️🧘❤️🧘

**Please Note** 5.30pm MetaPWR cancelled tonight.

**Please Note**
5.30pm MetaPWR cancelled tonight. 6.30pm going ahead!

Sorry for any inconvenience

Top effort from our boxers this evening! This outd

Top effort from our boxers this evening! This outdoor class is a throw back from when I did bootcamp and we always have a good laugh with this one - and a few calories get burnt up in the process. Doesn’t get much better than that eh?!

Listen up! New class alert! We’re getting a bit

Listen up! New class alert! We’re getting a bit tight of times but please let me know if any of the following times suit for our up and coming Pilates Arc class. . The class will have a max of 5. Tues 12.30pm
Thurs 6.15am
Fri 10.45am

When daylight savings ends then we’ll have 5.45-6.15pm Monday

It’s a beautiful day perfect for heading outside

It’s a beautiful day perfect for heading outside tonight for boxing and getting our dose of vitamin D! Contact me for details!

Loving my new aboriginal print we picked up from M

Loving my new aboriginal print we picked up from Mogo last week. I’ve always loved this style of painting but Sherrie who owns @dumadjiriiartsmogo is next level. We had a long chat with her on our holidays, listening to how badly affected they were affected by the fires, and of course covid, and the impact these events had on her paintings. But now, in this new year, how the promise of hope is now influencing her art. This particular one I bought whilst the poor woman was still painting it! It signifies the regrowth, and a rebirth of a new beginning and I love it, especially as I fully appreciate and understand the significance behind it. The dragon flies represent her ancestors and the support that they provide. I think we can all relate to this. If you are ever in the Mogo region please look her up!

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