Small Group Fitness Classes, Simply Fitness, Southern Highlands

BMI Calculator

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

BMI is used as a screening tool to indicate whether a person is underweight, overweight, obese or a healthy weight for their height. If a person's BMI is out of the healthy BMI range, their health risks may increase significantly. BMI values are age-independent and the same for both sexes. However, BMI may not correspond to the same degree of fatness in different populations due to different body proportions. Please also note that other health metrics should also be considered when assessing health and fitness, as looking at weight alone in terms of kilogram amount does not always reveal the complete picture.