Boutique Fitness
Simply Fitness is Moss Vale’s only boutique fitness studio specialising in small group exercise classes with an emphasis on back health. We believe that strengthening the back from within promotes strength on the outside. Come and try one of our classes and enjoy a stronger core today.
Small Group Classes
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Our classes have limited numbers to ensure that we can give you personalised attention.
We can cater the session to suit your fitness level and ability.
Take charge of your wellbeing
We offer an alternative away from the standard gym. We have class times that fit around your schedule and classes to aid improved core stability, strength, cardio fitness, balance and posture.
Health and Fitness News
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Who, Why, What and When
So, who are Simply Fitness and what do we stand for? How are we different in what is now, quite a crowded local fitness market?
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Yoga… Simply style
We put yoga on the timetable at the beginning of 2019, but we wanted to have a class a little different from the usual.
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Why I love Barre
I have been teaching Barre now in the Southern Highlands since 2014. And I love it.
Get in touch
If you have any questions surrounding our studio, classes or personal training please don’t hesitate to either call Liz on 0438 294 813 or email us using the form below. We will endeavour to respond to your query within 24 hours. We can also arrange a time to meet face to face at the studio!